The killer curves diet
From Sunday Life My day on a plate: Ljubenka MilunovicPlus-size model and ambassador for fashion label Sara 8am A smoothie (with fruits in season, flaxseed oil, coconut oil, vitamin C powder, goji...
View ArticleDay 17: Your Cleanse Questions Answered
Now that we're more than two weeks into our Healthy Living 21-Day Community Cleanse, I wanted to take the time to answer some of your common questions about the program. Why do a cleanse in the first...
View ArticleGet a clean start on a nine-day detox
EMMA SOMERS GRANDDAD WAS a great man for the nettle soup. Good for what ails you. Great for clearing out the system. Not that he had too much to purge, being a moderate drinker, and a passive smoker...
View ArticleI am CLEAN!
Last Sunday, I ended my biannual 21-day clean detox. I feel amazing. Full of energy, lighter, leaner, focused, balanced and rejuvenated. In fact, the 21 days are over and I just want to keep going. I...
View ArticleCook! SF takes the guesswork out of healthy eating
In the war on weight gain, half the battle may be sheer willpower, but the other half is pure strategy and logistics: Busy people simply may not have the time to research, shop, prep and cook (let...
View ArticleLooking back at my juice detox
Dinner was a chilled pint container of beet juice that was the color of a psychedelic freak-out and tasted like sugary dirt if you thought about it. I tried not to. Instead I pushed myself to savor...
View ArticlePalatable pairings with your drink
SHARE AND DISCUSSTweetPalatable pairings with your drink The next time you throw a party, don't go into a tizzy thinking about what appetizer to pair with which drink. Here are some of the best...
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