Overview Healthy and simple foods go hand-in-hand because the healthiest foods are in their original form without a lot of processing. Developing healthy, simple family menus has a lot to do with each person's likes and dislikes, as well as time, money and convenience. As much as possible, choose foods from the five food groups: fruits, vegetables, grains, dairy and protein. Experiment with new spices, herbs and food combinations, and don't forget to have fun doing it. Breakfast For breakfast, try to...
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