Thanksgiving and Christmas day lunch or dinner can taste delicious, yet it's a lot of heavy food. After all that turkey and pie, enjoy some lighter, tastier meals for the next few days by engaging in a healthy cleanse that leaves you feeling lighter and rejuvenated. Try this nutritionally-balanced Post Holiday Meal Plan, for 2 or 3 days. At the end of the two or three days, you'll be feeling healthier and more energized! Avoid fasts and juice diets because they disregulate your blood sugar and can create more problems than they try to solve. This plan is so tasty that you'll want to keep enjoying it. Serving sizes are per person unless stated. DAY 1 Breakfast: Start by drinking 16oz of clean...
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